Online telehealth across Pennsylvania & New York

You don't have to carry it alone.

Kane Psychotherapy is the practice of Marjeta Kane, LCSW and John Kane — warm, practical, evidence-based therapy for anxiety, OCD, trauma, and the seasons of life that feel too heavy to hold by yourself.

Book a free 15-minute consult How we work

Evidence-based: CBT · DBT · ERP
Secure video sessions from home
Adults, teens & families

LCSWLicensed clinical
social work

10+ yrsClinical
experience

ERPCertified via Univ.
of Pennsylvania

PA · NYOnline sessions
statewide

Meet your therapists

Two therapists. One steady place to land.

Therapy works best when it feels human. We keep things warm, honest, and grounded in approaches that research shows actually help.

Marjeta Kane, LCSW

Anxiety · OCD · Trauma · Depression

Marjeta is a licensed clinical social worker with over a decade of experience helping adults, teens, and families feel like themselves again. She is certified in Exposure & Response Prevention (ERP) — the gold-standard treatment for OCD — through the University of Pennsylvania, with extensive training in CBT and DBT.

Her style is direct but gentle: you'll leave sessions with real tools, not just a place to vent. She earned her MSW from the University at Albany and is licensed in Pennsylvania and New York.

OCD & ERPAnxiety TraumaDepression CBT · DBT

View Marjeta's Psychology Today profile →

John Kane, [credentials — e.g., LCSW / LPC]

[Dad's focus areas — e.g., Couples · Stress · Life transitions]

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[Specialty 1] [Specialty 2] [Specialty 3]

What we help with

Specialties

Whatever brings you in, you'll get a plan that fits you — not a one-size-fits-all script.

OCD & Intrusive Thoughts

Specialist care using Exposure & Response Prevention (ERP) — the most effective, research-backed treatment for breaking the OCD cycle.

Anxiety & Panic

Learn to quiet the constant what-ifs, calm your body's alarm system, and stop planning your life around fear.

Depression

When everything feels gray or pointless, therapy helps you reconnect with energy, meaning, and the people you love.

Trauma & PTSD

Process what happened at your own pace, in a space that stays safe — so the past can stop running the present.

Teens & Families

Support for teenagers and their parents — building coping skills, confidence, and calmer homes together.

Stress & Life Transitions

New city, new job, new diagnosis, big loss — steady support while your life rearranges itself.

Relationships & Marital Issues

Communication that keeps turning into conflict, trust that needs rebuilding, distance that crept in slowly, or big decisions you can't seem to make together. We help couples and individuals untangle old patterns, hear each other again, and reconnect — or navigate a change with honesty and respect.

Women's Health

Specialized support for the seasons women are so often expected to just push through — fertility struggles, pregnancy and postpartum changes, perinatal anxiety and depression, menopause, caregiving burnout, and the pressure of carrying everyone else first. A space where your health comes first.

Our approach

Real methods. Human delivery.

We only use approaches with strong research behind them — then we make them feel like a conversation, not a lecture.

CBT — Cognitive Behavioral Therapy. Notice the thought patterns that pull you under, and learn to answer back.
ERP — Exposure & Response Prevention. The gold standard for OCD: face fears gradually, on your terms, until they lose their grip.
DBT — Dialectical Behavior Therapy. Practical skills for big emotions: distress tolerance, mindfulness, and better boundaries.

Getting started is simple

1
Reach out
Call, email, or use the form below. No pressure, no commitment.
2
Free 15-minute consult
We talk about what's going on and whether we're the right fit.
3
Begin weekly sessions
Online, from wherever you're comfortable — and start feeling movement, usually within weeks.

"Asking for help isn't weakness.
It's the first strong thing you do."

Good to know

Frequently asked questions

What happens in the first session?

Mostly, we talk. You share what's bringing you in, we ask questions, and together we sketch out what you want to be different. There's nothing to prepare — coming as you are is exactly right.

Do you offer online sessions?

All sessions are online — secure, private video calls you can join from anywhere in Pennsylvania or New York. No commute, no waiting room, and research shows telehealth therapy works just as well as in-person care.

What are your fees? Do you take insurance?

Sessions are $150, and we accept insurance — reach out with your plan details and we'll confirm your coverage before your first session. A limited number of sliding-scale spots are also available with Marjeta for clients who need a reduced rate — just ask during your free consult.

Is what I share confidential?

Yes. What you share in therapy is protected by law and professional ethics. The rare exceptions — like an immediate risk of serious harm — are explained clearly in your first session, before you share anything.

How long does therapy take?

It depends on your goals. Some people come for a focused stretch of 8–16 sessions; others stay longer. Either way, we check in regularly about progress — therapy should be working for you, and you're never locked in.

Reach out

Ready when you are.

The hardest part is the first message. Send it, and we'll take it from there — starting with a free 15-minute phone consult.

Phone (555) 555-0134
Email hello@your-domain-here.com
Sessions Telehealth only · Licensed in PA & NY
Hours Mon–Fri, 9am–6pm · Evening telehealth available

In crisis right now? This website isn't monitored 24/7. If you or someone you love is in immediate danger, call or text 988 (Suicide & Crisis Lifeline) or call 911.